If you don't eat right as an athlete you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks but water is the most essential drink to put in your body.
I keep getting these extraordinary letteres really weird ones from American sports stars - I've always thought you were one pretty lady and now that you're single I want to meet you for a drink.
I drink a lot of Body Armor - it's a sports drink. It offers great hydration and it's the best before/after drink for workouts. Orange mango is my favorite. Strawberry banana is a close second.