Resistance Training Quotes

I train three four five times a week protein six times a day resistance training for at least 45 minutes... it's so very boring. It's really painful. It's laborious.

You increase muscle bulk by training against resistance. For example weights. And in ballet this isn't the case.

Besides I think that when one has been through a boarding school especially then you have some resistance because it was both fine comradeship and a fairly hard training.

Spiritual superiority [consists in] deep dedication ... in the form of the most rigorous training as commitment resistance solitude and love.

The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells resistance machines free weights.