Na'ama Yehuda Quotes

You cannot fight hate and violence with more hate and violence any more than you can conquer darkness with more darkness. Adding darkness only increases blackness. To subtract shadow add light.

Today find a point of stillness: brief but precious slight but full small but luminously real. Find a point stillness in the balance of all things between the breathing out and breathing in.

The only things that last are love and hate. The only one that matters is love: Choose love. Hate erodes. Love nourishes..

When hearts speak they touch each other and transform the deepest sorrow.

Today make time to play.