Deepak Chopra Quotes


If we were able to live at the level of the soul all the time there would be no need for hindsight to appreciate the great truths of life.

Like a cube of ice anger cannot be eliminated by applying force only by applying warmth compassion and kindness.

Without silence there cannot be any real appreciation in life which is as delicate in its inner fabric as a closed rosebud.

When you live your life with an appreciation of coincidences and their meanings you connect with the underlying field of infinite possibilities.

We have approximately 60 000 thoughts in a day. Unfortunately 95% of them are thoughts we had the day before.

Customs change with time so it isn't fair to permit change only when you happen to approve of it but condemn change citing biblical authority when you don't.

If you want to reach a state of Bliss - make a decision to relinquish the need to control the need to be approved and the need to judge.

When we experience the power of the Self there is an absence of fear there is no compulsion to control and no struggle for approval or external power.

Once you know who you really are being is enough. You feel neither superior to anyone nor inferior to anyone and you have no need for approval because you've awakened to your own infinite worth.

Every cell in your body is seeking fulfillment through joy beauty love and appreciation.

We must never pretend appreciation but if we feel it then we must express it

There is a creative solution to every problem. Every possibility holds the promise of abundance.

My Intent today is to expand the flow of abundance through the energy of gratitude.

A flow of happiness and abundance will manifest when you have reached the deepest level of yourSelf.

Affluence unboundedness and abundance are our natural states. We need only to restore the memory of what we already know.

By expressing our unique talents and using them to serve others we will experience unlimited love abundance and true fulfillment in our lives.

When you express your unique talents and use them in the service of humanity you create abundance in your life and the lives of others.

Since the universe is in constant and dynamic exchange we need to both give and receive to keep abundance love and anything else we want circulating in our lives.

You know religion itself Eastern and Western is divisive and quarrelsome anyway.

You cannot stand anywhere in the universe that is outside of yourself.

Karma means always wanting more of what won't get you anywhere in the first place.

Even though the body appears to be material it is not. In the deeper reality your body is a field of energy transformation and intelligence.

When it appears that there is no choice some form of illusion is operating.

Love is already inside us as our true being; we do not have to make it appear.

As I let go of the need to arrange my life the universe brings abundant good to me.

Curving back within myself I create the world around me...

Aromatherapy is extremely useful. If you want to go to sleep at night and you have an aroma that calms your mind it will help you sleep.

We are who we are and when you accept people instead of trying to change them to fit your needs your relationships can fully blossom.

My father was a doctor an army cardiologist.

Craving security is the cause of insecurity. Freedom is knowing that the only point of arrival is now.

The whole world opens when we accept this moment this very moment.

See the world as if for the first time; see it through the eyes of a child and you will suddenly find that you are free.

When you are completely free from boundaries you don't have to have a huge number of material things. You already own something far more precious. You own yourself.

Our life experiences area result of where our attention takes us.

There are foods that accelerate aging and entropy and others that renew and revitalise the body.

Only creativity can see past problems to find solutions. This holds true for every area of life.

When the body is in pain a distorted area of awareness is crying out to the rest of awareness for help.

The power of intention is a critical factor in all areas of life. Simply by intending to create synchronicity in your life you can nurture that result.

Challenges arise to make us aware of our inner purpose.

There is no separation between mind and body... Self and other co-arise and fall away all the time.

If you try to get rid of fear and anger without knowing their meaning they will grow stronger and return.

Fear is the anticipation of the pain in the future. Anger is the remembrance of pain in the past. Hostility is wanting to get even.

Anger is remembered pain fear is anticipated pain guilt is self directed pain depression is depletion of energy. Cure-return to love& joy

In the now time ceases to exist and we experience a presence that is all-absorbing completely at peace and totally satisfying.

Do not be reactive and vengeful and if you look deeply into your anguish you will see that it is the anguish of our wounded collective soul.

Network Spinal Analysis inspires us to trust the healing power within.

The present moment is the still point around which the universe arises and subsides only to be reborn again fresh as a new born child.

I want to offer the possibility that Jesus was truly as he proclaimed a savior. Not the savior not the one and only Son of God. Rather Jesus embodied the highest level of enlightenment.

The less you open your heart to others the more your heart suffers.

Every experience in life changes the brain's anatomy.

Just as light brightens darkness discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in everything you do

Any decrease of anxiety is a step toward love.

The best use of imagination is creativity. The worst use of imagination is anxiety.

Foods that are deep blue purple red green or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health.

Our thinking and our behaviour are always in anticipation of a response. It is therefore fear-based.

Bliss cannot be found by remembering the past or anticipating the future.

Favour fresh real food. You can be assured that you are offering your body anti-inflammatory nutrician.

When you allow yourself to be unpredictable you step from the known into the unknown where anything is possible

Anything that is of value in life only multiplies when it is given.

Like anything else knowledge must evolve.

Puffballs of vanity when they're not being absurdly violent; wretchedly unhappy in their mental prisons and too stubborn to open the door and escape.

Life is a field of unlimited possibilities.

Abundance comes from within it comes from thought intention attention and expectation

In our willingness to give that which we seek we keep the abundance of the universe circulating in our lives.

Today I behold all the abundance that surrounds me.

The love reflected from another person has its source in your own heart.

It isn't love when another person cannot give you the space to live your own life.

Synchronicity is God sending us messages anonymously.

Yoga has moved from relative anonymity in the West to a well-recognized practice offered in thousands of studios community centers hospitals gyms and health clubs.

So the universe is constantly moving in the direction of higher evolutionary impulses creativity abstraction and meaning.

One person's enemy is another person's best friend. My favorite food might give you a rash.

Loving another person is not separate from loving God. One is a single wave the other is the ocean.

If you live the questions life will move you into answers.

Who am I? is the only question worth asking and the only one never answered.

How can I create a better world? The more you reflect the more your life will move into the answer.

Happiness for a reason is just another form of misery because the reason can be taken away from us at any time.

If you obsess over whether you are making the right decision you are basically assuming that the universe will reward you for one thing and punish you for another.

The fastest way to your own happiness is to make another happy.

Mathematics expresses values that reflect the cosmos including orderliness balance harmony logic and abstract beauty.

I'm finding myself very comfortable talking to medical audiences and proving to them that underlying the material fields of the universe are force fields.

Yes in all my research the greatest leaders looked inward and were able to tell a good story with authenticity and passion.

When awareness is completely balanced communicating with the outside world is instantaneous and automatic. It happens with the touch of thought.

Reality isn't a vast fixed scheme trapping you without choice. At any moment you have the choice to break out of what is really trapping you-your automatic reactions dredged up from the past.

When we're in touch with our body we're attuned to our intuition needs and desires and will be in the best position to make evolutionary choices for our health and wellbeing.

If you have your full attention in the moment you will see only love.

The quality of our attention determines our experience.

The act of paying attention contains tremendous power.

Perception is a selective act of attention and interpretation.

Pay attention to the timeless core of your being.

You and I are essentially infinite choice-makers. In every moment of our existence we are in that field of all possibilities where we have access to an infinity of choices.

The quality of one's life depends on the quality of attention.

When our attention is on the present our life is constantly renewed.

Remember whatever we put our attention on expands in our experience so consider where you are focusing your time and energy.

Through silence through meditation and through non-judgment you will access the first law the Law of Pure Potentiality.

What will really make you attractive is not working on your weak points but embracing them.

The important message of the energy of attraction is in learning to master your choices in the present to create a personal reality that reflects this expanded consciousness.

There is nothing more attractive than a person who radiates simple unaffected humanity.

What you pay attention to grows. If your attention is attracted to negative situations and emotions then they will grow in your awareness.

We are attracted to people who have traits we want in ourselves and usually we are unattracted to people with traits that we share.

The secret of attraction is to love yourself. Attractive people judge neither themselves nor others.

From a pure heart anything can be accomplished. If you ask what the universe is doing it is eavesdropping on your every desire.

Surrender is faith that the power of Love can accomplish anything even when you cannot forsee the outcome.

When love and spirit are brought together their power can accomplish anything. Then love power and spirit are one.

Meditation helps you do less and accomplish more.

People don't die of old age they die of diseases that accompany old age and they are preventable.

Why are we here? We exist not to pursue happiness which is fleeting or outer accomplishment which can always be bettered. We are here to nourish the self.

The accumulation of toxins in the body/mind system accelerates aging.

In your present-moment awareness awaken to your innocence your trust your love your eternal being.

Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.

Before making a decision ask inside for guidance. Be patient and await an answer. Act only when you feel calm and certain.

Most human behavior is nothing other than the avoidance of pain and the pursuit of pleasure.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50 000 thoughts the average person thinks every day

What we call normal may be the psycho-pathology of the average.

The Soul is on a journey through cosmic time and you can orchestrate your journey through cosmic time when you have awakened to the bigger reality.

Awakening is not changing who you are but discarding who you are not.

We may experience a realization of our true Self the first time we meditate but most often the process of awakening is gradual.

The elimination of toxins awakens the capacity for renewal.

If you are fully aware in the moment there is only love.

Whatever you put your attention on becomes energized. Whatever you take your attention away from dwindles

Self-awareness is value-free. It isn't scary. It doesn't imply that you will subject yourself to needless pain.

When you expand your awareness seemingly random events will be seen to fit into a larger purpose.

Most people have a time-bound awareness. And the reason is they have sacrificed their self for their self-image.

Spirituality is meant to take us beyond our tribal identity into a domain of awareness that is more universal.

Knowledge of any kind ... brings about a change in awareness from where it is possible to create new realities.

Meditation calms the mind and when the mind is in a state of restful awareness the body relaxes too.

As you take steps to expand your awareness you will naturally find yourself harnessing your mind's infinite power to create greater health happiness and love in your life.

Ultimately spiritual awareness unfolds when you're flexible when you're spontaneous when you're detached when you're easy on yourself and easy on others.

Self-awareness includes awareness of your mental realm which encompasses your thoughts feelings energy and emotions.

One of the keys to harnessing this potentially unlimited power of the mind is to expand your level of self-awareness.

There are no accidents... there is only some purpose that we haven't yet understood.

Coincidences are not accidents but signals from the universe which can guide us toward our true destiny.

The Universe contains three things that cannot be destroyed; Being Awareness and LOVE

Awareness is the birthplace of possibility. Everything you want to do everything you want to be starts here.

Ignorance is constricted awareness....

Self-awareness includes awareness of your body.

Unbounded awareness is the reservoir of possibilities.

The fear of death comes from limited awareness.

My favorite: Spirituality is a domain of awareness.

Love wonder joy & awareness are the gifts of innocence.

Mastery of awareness requires that you never take personal offense.

The subtler one's awareness the more powerfully it can heal.

I dislike the word 'self-help.' Self-awareness yes but not self-help.

A person is a pattern of behavior of a larger awareness.

Sickness and disease are a change in awareness from comfort to discomfort.

Space and time are not objects of perception but qualities of awareness

Connecting to the feelings in your body brings you back into present-moment awareness.

Consciousness is nothing but awareness the composite of all the thing we pay attention to.

The more you expand your awareness the more naturally you will be present without effort.

Self-awareness moves us beyond the old well-worn pathways in the brain that support fixed unconscious habits.

Life is like an eternal dance. The movements of the dance are choreographed through your awareness.

The deepest reality you are aware of is the one from which you draw your power.

Relationships that begin in passion's raging fire often end in the coldest ashes.

Spiritual people should not be ashamed of being wealthy.

A risk-free life is far from being a healthy life.

Ask for nothing less than inspiration.

The interesting thing is that you don't have to know the answers - simply asking the questions and your reflection itself causes the rewiring of the brain.

Every day take some time to meditate and cultivate inner quiet. Then ask yourself what I call the "soul questions": Who am I? What do I want? What is the purpose and meaning of my life?

Instead of asking "whatâ??s the problem?" ask "what's the creative opportunity?

If you look at all the notions we accept about who we are you find that they are all based upon our perceptual experiences.

Intimacy blossoms anytime you let down your socially acceptable mask.

Synchronicity is choreographed by a great pervasive intelligence that lies at the heart of nature and is manifest in each of us through intuitive knowledge.

If all of the steps of surrender are present then a great Rembrandt or Monet will evoke love because the artist is simply there in all his naked humanity.

By creating an artificial environment we're not stimulating our immune system enough. Germs are immune-stimulants. They challenge you to be prepared.

Accept what comes to you totally & completely so that you can appreciate it learn from it & then let it go.

Your soul cherishes every aspect of your life.

Happiness can be woven into every aspect of life once you make new choices.

You can't have ego and gratitude at the same time.

Even the most time-honoured truths do not have to be accepted until they are your truths.

There exists within each of us a natural state of simple and open awareness in which we feel happy light and at peace. In contrast the state of suffering or unhappiness is complicated.

I used to be an atheist until I realized that I was God.

Relinquish your attachment to the known step into the unknown and you will step into the field of all possibilities

You don't give up the intention and you don't give up the desire. You give up your attachment to the results.

The shelf life of molecules is very short. Ninety-eight percent of all the atoms in my body are gone by next year.

The only way to atone for the past is to do something meaningful in the present.

As is the microcosm so is the macrocosm As is the atom so is the universe As is the human mind so is the cosmic mind.

An atom is a hierarchy of different states of information that define the statistical likelihood of finding a particle here or there at the time of observation.

If you are not astonished that you exist your humanity is not complete.

Our collective future depends on opening channels of compassion acceptance and understanding of others.

Total self acceptance is empowering. It means allowing others to see you as they choose without being offended.

In our imaginations we believe that love is apart from us. Actually there is nothing but love once we are ready to accept it. When you truly find love you find yourself

Like the tiny spark of fire that consumes a forest the spark of love is all you need to experience love in its full power and glory in all its aspects earthly and divine.

The voice of inner truth says 'I embrace the unknown because it allows me to see new aspects of myself'.

Passively accepting your sadness is the same as forgetting to build your own happiness. Happiness is more than a mood. It's a long-lasting state that is more accurately called well-being.

Nothing has to be accepted just because we inherited it.

Traditional science assumes for the most part that an objective observer independent reality exists; the universe stars galaxies sun moon and earth would still be there if no one was looking.

There is actually a genetic signature associated with meditation.

Whatever you are passionate about there is some skill associated with it and there's some service associated with it. Go for it and don't worry about the money all the time.

The person you call an enemy is an exaggerated aspect of your own shadow self.

If you choose you can influence every aspect of your brain and therefore every aspect of your life.

The true purpose of yoga is to discover that aspect of your being that can never be lost.

Love is an aspect of being and when you act from being the power you draw on is limitless because it comes from the source.

Inertia is comforting and Americans will be extremely reluctant to make any change that might affect their high standard of living.

I can affect change by transforming the only thing that I ever had control over in the first place and that is myself.

Whatever mistake you have made about who you are is temporary. Your true identity has remained untouched. You have never sinned against it or affected it in any way except to lose touch with it.

The three things you can offer your children to change them: attention appreciation and affection.

Children need loving attention closeness and deep affection and also loving touch. Love will make them feel safe.

The gifts of caring attention affection appreciation and love are some of the most precious gifts you can give and they don't cost you anything.

Approach every day as if it's a new world because it IS.

When we're passionate about something we have a positive attitude and embrace each day with a new outlook.

Donâ??t let a day go by without asking who you areâ?¦each time you let a new ingredient to enter your awareness.

Commit yourself to deeper awareness. Be generous of spirit. Embrace every day as a new world. Let the timeless be in charge of time.

Modern medicine for all its advances knows less than 10 percent of what your body knows instinctively.

With spirit we are all children of the cosmos; Without it we are orphaned and adrift.

When you let go of the need for any and all outcomes life becomes a creative magical adventure.

Muhammad is more human more self-doubting even self-tortured at times. His story is full of adventure intrigue betrayal.

What you dismiss as an ordinary coincidence may be an opening to an extraordinary adventure.

If you could live in the moment you would see the flavor of eternity and when you metabolize the experience of eternity your body doesn't age.

Biological age is the key component of the aging process.

Most people believe that aging is universal but there are biological organisms that never age.

Your biological age is a critical component in the entire aging process and again can be very different from your chronological age.

You have the power to reverse your age.

98% of the atoms in your body were not there a year ago.

Isolation and loneliness create the conditions for rapid aging. The key is to stay connected and open to new relationships throughout your life.

People have to change their concepts of aging and I am not asking them to do so based on some fanciful notion but on scientific fact.

Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.

You can keep your memory intact preserve your brain's health and minimize the risk of aging and senile dementia things that are greatly feared as people grow older.

We are not victims of aging sickness and death. These are part of scenery not the seer who is immune to any form of change. This seer is the spirit the expression of eternal being.

The restful alertness response reverses the aging process.

Food can heal and renew. Food can be your anti-aging medicine.

Even though we all have genetic predispositions our health and aging aren't predetermined.

Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.

Most people believe that aging is normal but nobody defines what normal aging is.

Most people think that aging is fatal and scientific data shows that that's not true.

What you experience as "reality " including your physical body and aging is shaped by your habits of perception.

You can free yourself from aging by reinterpreting your body and by grasping the link between belief and biology.

A lack of restful sleep disrupts the body's innate balance weakens our immune system and speeds up the aging process.

Time is an experience in consciousness. It is metabolized as our biological clock. Changing our experience of time can reverse aging.

Most people believe that aging is painful and we know that pain is from diseases that are preventable not from aging.

I went to medical school because I wanted to ask the big questions. Do we have a soul? Does God exist? What happens after death?

My definition of success is: 1.) The progressive realization of worthy goals 2.) The ability to love and have compassion 3.) To be in touch with the creative source within.

Wealth is the progressive realization of worthy goals the ability to love and have compassion meaningful and caring relationships.

The most positive action we can take about the past is to change our perception of it.

So when you have that experienced knowledge you lose the ability to hurt people and you also lose the ability to be hurt by people. That's love.

Gregg Braden is a rare blend of a scientist visionary and scholar with the ability to speak to our minds while touching the wisdom of our hearts.

You can lead your brain and inspire it. You can actively shape new neural pathways.

Once you're more aware of people's needs you can create action plans for others to follow. That way you're responsible for your own well-being too.

Awareness isn't passive. It directly leads to action (or inaction).

Love without action is meaningless and action without love is irrelevant.

Once you master how your own consciousness operates anything can be desired and achieved.

Meditation will change your life for the better enhance your physical health improve your sleep and help you achieve your goals both material and spiritual.

For some healing is too much to bear and they hand it back exchanging it for the fear they are accustomed to.

To acquire true self power you have to feel beneath no one be immune to criticism and be fearless.

In order to acquire anything in the physical universe you have to relinquish your attachment to it.

A job is how you make money. A career is how you make your mark. A calling is how you acknowledge a higher vision whatever it may be.

Consciousness conceives governs constructs and becomes the activity of the body.

Dynamic activity and deep rest of the mind are complementary to each other.

The more your mind is restful the more you're capable of dynamic activity.

When I looked at the addictive qualities of video games and how they captivate people's attention I decided to try the same technology for enhancing well-being.

Are you ready to step out of the prison of memory and conditioned responses into the experience of freedom? If so then observe your addictive behaviors without judgment.

The goal actually is to wake up now.

Happiness based on reasons is actually another form of misery.

The only cure for addiction is spiritual.

Addiction is when you can't get enough of what you don't want any more.

Fear is the memory of pain. Addiction is the memory of pleasure. Freedom is beyond both.

Most people think that aging is genetic and yet if your parents lived to age 80+ that will add three years to your life.

The brain has a quality referred to as plasticity. The ability to form new neural pathways even into very old age. The brain is fluid flexible and incredibly adaptable to new experiences.

Always go with your passions. Never ask yourself if it's realistic or not.

We need to build websites with celebrity speakers who talk about the ideals of fairness sharing democratic cooperation and altruism in public life.

If you want to avoid Alzheimer's disease sleep 8 hours a night.

If insurance companies paid for lifestyle-management classes they would save huge sums of money. We need to see that alternative medicine is now mainstream.

You will begin to see your life as an opportunity to share the special gift you alone can bestow upon the world.

Victims always feel alone and helpless.

Almost everyone yearns for change in their lives.

We somehow forget that we can choose whether to make time an enemy or an ally.

If you consciously let your body take care of you it will become your greatest ally and trusted partner.

At every stage of spiritual growth the greatest ally you have is your body.

What you seek you already are.

Prayer is you speaking to God. Meditation is allowing the spirit to speak to you.

Once war becomes a clash of absolutes there is no breathing room for mercy. Absolute truth is blind truth.

Sixty-five percent of Americans say they know nothing about either Muhammad or Islam.

Tune into the presence of miracles and in an instant life can be transformed into a dazzling experience more wondrous and exciting than we could even imagine.

Winning an argument is losing it as it makes the loser feel bad.

Self-knowledge is an anchor that makes unpredictability tolerable.

Seeking can become stressful when you apply the same laws that you apply in the material world - hard work exacting plans driving ambition and attachment to outcome.

The measure of your enlightenment is the degree to which you are comfortable with paradox contradiction and ambiguity.

The secrets of alchemy exist to transform mortals from a state of suffering and ignorance to a state of enlightenment and bliss.

Human beings place their desires ahead of the collective good.

Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.

Globalism began as a vision of a world with free trade shared prosperity and open borders. These are good even noble things to aim for.

Even when you think you have your life all mapped out things happen that shape your destiny in ways you might never have imagined.

Go first class all the way and the universe will respond by giving you the best.

Health is not just the absence of a disease. It's an inner joyfulness that should be ours all the time; a state of positive well-being.

All relationships are a reflection of our relationship to ourself.

Our minds influence the key activity of the brain which then influences everything; perception cognition thoughts and feelings personal relationships; they're all a projection of you.

All religions develop become exclusive become divisive and quarrelsome.

The world is a mirror for us â?? whatever you say about others is really how you feel about yourself.

What is is simply what is. Allow it and rejoice in it.

The best work flows from us effortlessly. Allow the gifts of spirit to come to you.

I use memories but I will not allow memories to use me.

Our most natural state is joy. It is the foundation for love compassion healing and the desire to alleviate suffering.

Traditional Islam is a mixture of all obedience to Allah and if that requires militancy so be it.

Every cell in your body is totally aware of how you think and feel about yourself.

Simplicity is cosmic because it places our life on the same scale as all life of innocent Nature herself who is all-powerful.

The goal of all goals is happiness and our emotions are like road signs on that journey toward the goal of happiness.

All thinking knowing perception space-time occur in consciousness. You are a non-local consciousness. The world is in you.

When you blame and criticize others you are avoiding some truth about yourself.

Trust that you are connected to your being which knows what to do at all times.

The experience of bliss can be the purest one of all and therefore the closest to God.

In religion the ego manifests as the devil. And of course no one realizes how smart the ego is because it created the devil so you could blame someone else.

We all feel the urge to condemn ourselves out of guilt to blame others for our misfortunes and to fantasize about total disaster.

Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real.

When you meet someone you can silently send them a blessing wishing them happiness joy and laughter. This kind of silent giving is very powerful.

Creating your own reality is the richest gift you received at birth.

In short superheroes balance the forces of light and dark rage and serenity and the sacred and the profane within themselves and from it forge an identity that is powerful and purposeful.

Living in balance and purity is the highest good for you and the earth.

When the material psychological and spiritual dimensions are brought into balance life becomes whole and this union brings feelings of comfort and security.

No matter how much it gets abused the body can restore balance. The first rule is to stop interfering with nature.

If you restore balance in your own self you will be contributing immensely to the healing of the world.

Nutritional supplements are not a substitute for a nutritionally balanced diet.

There are two components to biological information in the body one is intention the other is attention.

Every day in every way I am increasing my mental and physical capacity. I am reversing my biological age.

Less than 5% of cancers are related to genes. 95% are influenced by your lifestyle. You are the author of your biological story.

Our biological rhythms are the symphony of the cosmos music embedded deep within us to which we dance even when we can't name the tune.

Because scientists know that all human beings do not age at the same rate biological age is measured by how well one's physiological systems are functioning.

In fact scientists have shown that the better your DNA your genetic machinery is at healing itself the longer you live. That's how meditation lowers biological age.

Biologically I'm 25 chronologically I'm 53 psychologically it varies.

Intentions are the triggers for transformation in the body. If you want to wiggle your toes you do it through intention.

Because the body is the end product of intelligence and how that intelligence shapes your reality will shape the reality of the body.

Human beings are made of body mind and spirit. Of these spirit is primary for it connects us to the source of everything the eternal field of consciousness.

The body is holographic; therefore when you change one biomarker you influence them all.

The physical world including our bodies is a response of the observer. We create our bodies as we create the experience of our world.

The body does not create the mind; the Mind creates the body.

When mind body and spirit are in harmony happiness is the natural result.

Meditation is a vital way to purify and quiet the mind thus rejuvenating the body.

While the mind lives in the past and the future the body lives in the now.

To change the printout of the body you must learn to rewrite the software of the mind.

The universe has a body and soul and evolves through cosmic time. As microcosms of stardust we do the same.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

Nature goes to the same place to create a galaxy of stars: a cluster of nebulas a rain forest a human body or a thought. That place is Spirit.

Let your body take care of you.

My body is a projection of my consciousness.

Every emotion is keyed into some bodily location and taken all together they form the emotional body.

Although our package of skin and bones looks very convincing it is a mask an illusion disguising our true self which has no limitations.

Emotion brings in the dimension of bonding or tuning in: An experience that touches your heart makes the meaning that much more personal.

During meditation our breathing slows our blood pressure and heart rate decrease and stress hormone levels fall.

I can give you high blood pressure just on the phone by criticizing you. On the other hand I can send a tweet to somebody in China and give them a dopamine hit.

In God's eyes walking on water is no more miraculous than the ability of hemoglobin to bond with oxygen inside a red blood corpuscle.

Work on psychological blocks like shame and guilt - they falsely color your reality.

If the most you can do right now is walk around the block then do that and you will be surprised how quickly you increase your endurance and enthusiasm for moving and breathing.

Sex is always about emotions. Good sex is about free emotions; bad sex is about blocked emotions.

There is something that you can do better than anyone else in the whole world.

Research has shown that the best way to be happy is to make each day happy.

At any given time the universe is giving you the best result possible.

Medicine in the future will give everyone the ability to become their own best healer.

The best way to prepare for any moment in the future is to be fully conscious in the present.

I go scuba diving. I ski. Watch movies. I take a week of silence every three months in the wilderness. And besides I have fun all the time anyway.

If you want to do really important things in life and big things in life you can't do anything by yourself. And your best teams are your friends and your siblings.

Accept that living in the present moment with your present desires is the best the highest thing you can do.

The intention to live as long as possible isn't one of the mind's best intentions because quantity isn't the same as quality.

You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better.

Some Western biographies are apologist and do not portray the negative side at all.

The way we metabolize our experience of time influences our biological clock.

If you can wiggle your toes with the mere flicker of an intention why can't you reset your biological clock?

In moments of transcendence when time stands still your biological clock will stop. The spirit is that domain of our awareness where there is no time.

Our biological rhythms are the symphony of the cosmos.

You can reverse your biological age by changing your perceptions.

Long-term meditators can have a biological age 5 to 12 years younger than their chronological age.

Nutritional complements wisely used can prevent many age-related illnesses and dramatically reverse your biological age.

The universe has much bigger plans for you than you ever dreamed of for yourself.

Sex wasn't God's big mistake. Judging against sex was humanity's big mistake. Pleasure is as divine as any cathedral any temple.

...religion is a tool to bind people together to strengthen their unity but like every tool it can be mismanaged even used in opposition to the way it should.

If you want to reach a state of bliss then go beyond your ego and the internal dialogue.

To have a breakthrough you must consciously connect with the invisible forces that are everywhere around you urging you to go beyond your old conditioning.

The solution is never at the level of the problem. The solution is always love which is beyond problems.

We either allow our past to keep interfering with our optimal expression of love and happiness or we can move beyond our past with renewed passion for life

If the fate of the universe was decided in a single moment at the instant of the Big Bang that was the most creative moment of all.

I like Muhammad a lot because he's like us more than anybody else. Jesus is just so exalted and Buddha is just so exalted it's almost beyond our reach.

When you dig a well there's no sign of water until you reach it only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow " said Buddha.

When we accept all of life's contradictions when we can comfortably flow between the banks of pleasure and pain experiencing them both while getting stuck in neither then we are free.

We Americans sit at the head of the banquet table as we have done for a century. Our standard of living is luxurious by any measure.

The whole banquet is in the first spoonful.

Like hunger or thirst the instinct for balance is built into the human body.

Miracles happen every day. They bubble up from their hidden source surround us with opportunities and disappear.

Negative emotions are like unwelcome guests. Just because they show up on our doorstep doesn't mean they have a right to stay.

There are no physical divisions in the subtle domain and therefore no barriers between heaven and hell light and shadow.

I have all the time in the world. I am in touch with the timeless. I am surrounded by infinity.

I often say 'pursue excellence ignore success.' Success is a by-product of excellence.

What people think of you is none of your business.

What other people think of you is not your business. If you start to make that business your business you will be offended for the rest of your life.

The science only perpetuates the vicious cycle of cronyism power-mongering influence peddling corruption bureaucracy all of that.

The worst curse to befall anyone is stagnation a banal existence the quiet desperation that comes out of a need for conformity.

Yoga teaches us both to let go and to have exquisite awareness in every moment. We remember our essential spiritual nature and life becomes more joyful meaningful and carefree.

In order to be not bound by the tether of time we must have a relationship with the timeless.

The scenery is time bound but the seer is timeless. You are the timeless seer in the midst of time bound scenery.

Love is the ultimate truth at the heart of the universe and transcends all boundaries.

We have the power to make reality. Why make it inside boundaries when the boundless is so near?

Ecstasy carries you completely outside your ego boundaries. In ecstasy you know yourself as cosmic ego unbounded in time and space.

Instead of thinking outside the box get rid of the box.

The more boundless your vision the more real you are.

Compassion is subtler than Vitamin C but both are real needs.

There are no extra pieces in the universe. Everyone is here because he or she has a place to fill and every piece must fit itself into the big jigsaw puzzle.

The energy born of love is creative - it makes everything it touches new. To see how passionate you are look around at what you have created.

Every person is a God in embryo. Its only desire is to be born.

We must find out for ourselves that inside us is a god or goddess in embryo that wants to be born so that we can express our divinity.

Life is a walk to the edge of a cliff. Every day we get a step nearer and what lies over the brink no one can tell.

Nothing brings down walls as surely as acceptance.

Stop. Take 3 deep breaths and smile everywhere in your body observing what's happening in your body. Proceed now with kindness and understanding.

Compassion is a living breathing organic emotion that vibrates through you and links you to those around you.

The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits breathes dresses and so forth - are irrelevant.

The trees must breathe so I can breathe.

Eat breathe meditate and love and you're all set

Smile breathe and go slowly. Thich Nhat Hanh Don't try to steer the river.

Only intimacy with the self will bring about true healing.

Take some time each day to bring clarity to your inner world.

And stop talking in that puffed-up way they taught you. Words aren't brains you know.

Words are not brains you know.

Neurons that fire together wire together. You can rewire your brain for higher consciousness by focusing on love.

There is a need for everyone's brain to be imprinted with more self-enhancing impulses: the impulse to peace over violence love over fear compassion over selfishness.

To think is to practice brain chemistry.

Your brain is waiting for you to give it direction.

It is only by questioning what people take for granted what people hold to be true that we can break through the hypnosis of social conditioning.

Ecstasy is the energy of spirit. When life flows ecstasy is natural.

Health and well-being are the natural state of the body and mind.

To love and be loved is the most natural expression of our being.

Being joyful is our natural state of being.

Eating is a natural way to feel happy. Overeating isn't.

A quiet mind is more important than a positive mind.

Spirit is passionate; without passion no one can be truly spiritual.

Be passionate about your life and the experiences you fill it with.

Don't obsess over risks. Keep your focus on positive outcomes.

Happy thoughts create happy molecules and healthy thoughts create healthy molecules.

Together we can help create a peaceful just sustainable and healthy world.

To be in touch with yourself requires great sensitivity to everything that's going on here and now.

The past is gone the future is not here now I am free of both. Right now I choose joy.

Multitasking divides your attention and leads to confusion and weakened focus.

This moment is as it should be.

Now is the moment that never ends.

Be kind to yourself and others. Come from love every moment you can.

You'll never get anywhere unless you're independent of the good and bad opinion of others. Be fearless.

The love you seek is seeking you at this moment.

The soul knows everything. Be who you are and your life will transform forever.

Everyone has a purpose in life... a unique gift or special talent to give to others.

Each of us is a unique strand in the intricate web of life and here to make a contribution.

Every experience that we have is unique to us because at some deep level we make an interpretation of it.

Discover your divinity find your unique talent serve humanity with it.

Every spiritual tradition has this idea of death and resurrection. It's not unique to Christianity.

Access to your true essence will give you insight into the mirror of relationship because all relationship is a reflection of your relationship with yourself.

Donâ??t follow someone elseâ??s map. You should glean teachings from all directions keeping true to those that bring progress yet remaining open to changes in yourself.

You are here for a reason.

Owning your own feelings rather than blaming them on someone else is the mark of a person who has moved from contracted to expanded awareness.

Be willing to redefine yourself every day.

Begin to see yourself in all other beings.

The people who do the most extraordinary things in the world are never "realistic." They're passionate. They trust themselves.

Our real reality is beyond the five senses.

Real bliss is to have peace of mind.

In societies where mature workers are respected and where their wisdom is respected everybody benefits. Workers are more engaged and productive. Their health is better. They live longer.

What comes deep comes true.

My true self contains every possibility.

True success is the progressive expansion of happiness. It is the ability to express spontaneous joy and share it with others.

You can never receive more love than you are prepared to receive.

Eat a plant-based diet - which act like prebiotic and probiotics in the gut.

Replace fear-based thinking with love-based thinking.

Base your happiness on being real not on illusions and expectations.

The basic theme of the kapha metabolic type is relaxed.

Every experience of love bliss belonging inspiration and insight provides a stepping stone back to your true self.

Change your story change your life. Basically that's what it is.

It is the nature of babies to be in bliss.

Your enemy is your own self in a different uniform.

Coincidences are glimpses in to the creative mind of the universe.

Be happy for no reason like a child.

There is always a reason to be grateful.

Being excited about what we do every day and sharing our gifts with the world is how we cultivate joy and energy.

Once the fabric of a just society is undone it takes generations to weave it back together.

Pursue excellence and ignore success. If you are excellent you will be successful

Pay attention to that unchanging part of yourself. It is perfect. At the source of life and only there one finds peace harmony and the undisturbed contentment of bliss.

You cannot be brave if you do not have a coward inside you.

By dwelling on negativity we prevent ourselves from living in the simple state of well-being.

In the deepest realm of being is the imagination of ourselves. What is your next evolutionary leap? What are you imagining (for yourself) right now?

Being more aware creates responsibility. What does responsibility mean? It means the ability to respond. The more conscious you are in your ability to respond the more creative you'll be.

Bliss is not a feeling but a state of being. In the state of bliss everything is loved.

Being shown a gesture of love is like being offered a portion of God.

You can't make positive choices for the rest of your life without an environment that makes those choices easy natural and enjoyable.

The real key is to live in an environment where the mind feels free to choose the right thing instead of being compelled by habit and inertia to choose the wrong thing.

For everyone well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.

It is only because you take your mind to be yourself and make it dwell on what you are not that you lose your sense of well-being.

We are powerful magical beings.

You give to the world your greatest gift when you're being yourself.

To define yourself is to limit yourself. Without labels you remain the infinite being.

Being fully in the present you experience the timeless. In the timeless you find your true self.

Although we think that we think most of the time we are being thought by the collective mind the hypnosis of conditioning.

Either you're a person wondering if you have a soul or you're a soul who knows that being a person isn't real.

Never forget your real identity. You are a luminous conscious stardust being forged in the crucible of cosmic fire.

Only let the moving waters calm down and the sun and moon will be reflected on the surface of your being.

When you focus on just one thing at a time without rushing or procrastinating you cultivate a sense of timeless awareness that creates feelings of calm and well-being.

Being free brings a lightness a carefree surrender to all that is happening around you and above all an acceptance of reality.

In India you're taught that there are certain qualities that make you a divine human being.

Take away all your labels and you are the Infinite Being.

Just by being ourselves we are borne toward a destiny far beyond anything we could imagine.

Our body is the place that our memories and dreams call home for the time being.

Real happiness is when you are happy for no reason at all; you are simply being.

Stop attaching so much weight to being right. In the grand scheme of things being right is insignificant compared with being happy.

Inside each person is a divine being that yearns to come into full expression

Love and meaningful relationships are vital to physical and emotional well-being.

If youâ??re really spiritual then you should be totally independent of the good and the bad opinions of the worldâ?¦you should have faith in yourself.

Being in the moment means not being distracted by the melodrama and hysteria around you. Present-moment awareness allows solutions to emerge.

All belief is a cover-up for insecurity

To the wizard death is merely a belief.

Before the art of medicine comes the art of belief.

Forgiveness belongs to those who know how to love in the first place.

You belong in the scheme of the universe. There's nothing to be afraid of. You are Safe.