Debbie Ford Quotes


It's easy to love yourself when you feel good enough when you feel special enough when you're loved enough when you have enough money and you're appreciated.

When you are committed to living a life in service to the most high the choices to be great to serve and be served to love and be loved are apparent.

When you invoke the agent of change called acceptance you must accept all that you are all that you've been and all that you will be in the future.

Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.

Loving yourself means making choices that allow you to care for the important person that you are.

Compassion knows that choosing the higher road in any situation is the most loving option for you.

All of our suffering in life is from saying we want one thing and doing another.

Do not wait another day to become fully engaged in your life to learn to love and to forgive and to live with greater purpose & meaning.

True courage comes not just from feeling confident and strong but from being the honest authentic expression in yourself. Think about how audacious it is to really believe in yourself.

We are meant to discover our authentic nature-the state of being in which we are inspired by ourselves turned on lit up and excited about who we are.

In order to access a warrior's courage we must explore why we are so committed to our story and what we are afraid will happen if we give it up.

By affirming your own gifts and accomplishments you build your confidence and increase your ability to build a brighter future.

Being present means being completely aware of all that is. It means youâ??re not in denial youâ??re not pretending and youâ??re not avoiding.

Don't go to sleep now for you have been awakened. Don't shut your eyes or you will put out the light. Stay awake to the power and force that guides and protects your divine essence.

Devotion begins at home inside your own awareness.

Become aware of your negative expectations and practice replacing them with positive expectations.

Your soul never asks you to endure anything you can't handle.

It's only when we are able to see our own behavior that we are able to wake up and start making conscious choices.

When you master the art of being fully awake to this moment you bestow a precious gift on your soul - the experience of love. Being present is the art of the soul.

Harnessing the power of the present means having your full awareness on the task at hand and having access to the possibilities the opportunities and the support that exists right now.

Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong good or bad.

To step into reverence for your body you must pardon yourself for all you have done and not done to care for it. You must bless what works and accept and embrace all you perceive to be wrong.

Itâ??s not our job to assess the merit of our vision or judge its importance. It is our job to receive the vision and act upon it.

We choose to forget aspects of ourselves and then we forget that we've forgotten.

Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.

It is only when you're lying to yourself or hating some aspect of yourself that you'll get an emotional charge from someone else's behavior.

Many of us donâ??t realize that we have a choice about which aspect of ourselves we will use as the foundation upon which we build our lives.

To get to this place of a warriorâ??s courage we must give up the stories that have ruled our lives and shatter the self-image we created to affirm our story.

For your soul's sake invoke the agent of change called risk which ensures that things will not be the same tomorrow as they are today. All real change requires risk.

I believe my love of beauty and my ability to see what works is a gift I was given by God.

A strong plan of action will yield you quantum results and will ensure that you donâ??t fall into the familiar patterns of your past.

As you continue the work of acknowledging and claiming the gifts of your past and standing in the power of your present you are freeing up enormous reserves of creative energy.

Self-acknowledgment boosts your emotional and spiritual immunity giving you the strength you need to release the past and rise above fear doubt or resignation.

It is time to search out your uniqueness applaud and acknowledge yourself and let your own light shine.

Beneath the surface of your ego's insatiable cravings your authentic desires are waiting patiently for you to acknowledge claim and express them.

If you admire greatness in another human being it is your own greatness you are seeing.

We must be willing to take an honest look at ourselves and step out beyond our judgmental mind. It is here that we will have a life-altering shift in perception an opening of our heart.

An exciting and inspiring future awaits you beyond the noise in your mind beyond the guilt doubt fear shame insecurity and heaviness of the past you carry around.

The greatest act of courage is to be and to ownall of who you areâ??without apology without excuses without masks to cover the truth of who you are.

I have a choice: Do I want to align with the GREATEST VISION OF MYSELF or Do I want to align with my EXCUSES?

All real change requires risk. You must take risks every day of your life. You must get up each morning and ask...: What can I do that is different?

Mary Allen has compiled a wealth of tools and resources - both inner and outer - to support you in consciously directing your untapped potential and creating a life that you love.

Think about how audacious it is to really believe in yourself.

For when I can love all of me I will love all of you.

When you take the time to cleanse your physical body of accumulated stress and toxicity you are rewarded with increased vitality and optimal health.

When you know in your bones that your body is a sacred gift you move in the world with an effortless grace. Gratitude and humility rise up spontaneously.

When you learn that you can trust life life will deliver treasures beyond your imagination.

Divorce is a time of change. It really rocks a foundation of most people's lives. When we have our heart broken or our dreams taken away from us it is a time of growth and change.

You are the mother the father the sister the brother the teacher and the guide for the soul that has been placed in your trust.

When you fail to tell the truth you are kept bound to the past in ways that devastate your soul.

You must go into the dark in order to bring forth your light.

You are on a soulful path that asks you to step into the greatest version of yourself. It is a sacred gift to shine your brightest light not just in your moments of glory but each day.

You have been called to be who you are - the whole luminous light. No one can dim your light when you are fully present to the depth and breadth of it.

The unmet need that can get met right now is the need to be whole to be both your magnificent divine self and your imperfect human self.

While your past can inform you and your future can inspire you the moment of choice exists in the here and now.

The present moment is the pivotal point of power.

I grew up very insecure. From the time I was little I used to hide under my mother's dress.

What you can't be with won't let you be.

As you say goodbye to lingering disappointments and unattended grief you will discover that every person situation and painful incident comes bearing gifts.

When you treat yourself with the kindness and high regard that you would give to one of your spiritual heroes your body becomes the epicenter of quiet joy rather than a battlefield for the ego.

Taking back our light from those weâ??ve projected it onto opens the door to an unimaginable future.

Releasing the invisible ties to those who have left you betrayed you disappointed you or hurt you you open up to higher realms of love peace and joy.

Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life.

A courageous warrior knows that she is powerfully sourced by something much greater than herself and that she can release the judgments of others.

Now is the time to take back your energy your power and your peace.

It is our interpretation of the past our limiting beliefs and our undigested pain that stop us from being able to move forward with clear direction.

By choosing not to allow parts of ourselves to exist we are forced to expend huge amounts of psychic energy to keep them beneath the surface.

In the realm of divine consciousness you can see beyond beliefs beyond knowing and beyond not knowing.

If I had to name my greatest value in life it would be beauty.

We each need to become our own hero.

Before we can experience the pure & serene state of love we must learn how to give forgiveness - to ourselves & to others. Have you forgiven yourself?

If you wish to fly to new heights begin by setting your sights on a destination you can reach and then create a flight plan a map that will be your guide.

Resentments lodge inside you causing you to lose touch with your inherent worth your joy and - more important - your God-loving heart.

You must have the guts to throw off the chains of modesty and mediocrity in order to be the light that the world needs.

Calling on you to give up control of the outer world and gladly accept control of your inner relationship with God devotion is essential for fully realizing your soul's calling.

Real change happens when you feel genuinely inspired turned on by possibility and unwilling to settle for anything less.

If we want a new future that does not look like our past we must make new choices in the present.

If you accept that your only job is to be the keeper of your life force you will make powerful choices.

What I would say to anybody facing any life challenge or disease is that that is courage - to choose life to keep looking at what's good.

We have to choose faith even if we don't feel it. Or hold on to a friend who has faith.

Owning our power means claiming the credibility and uniqueness of our own humanity.

A strong clear vision holds the power to transcend your current reality bypassing the day-to-day challenges that might be keeping you stuck where you are. What is your vision?

Your soul's desires compel you to grow evolve and move closer to your highest potential.

We can't fight darkness with darkness. We have to find compassion and embrace the darkness inside of us in order to understand it and ultimately to transcend it.

If we want to know what we're really committed to all we have to do is look at our lives.

You can satisfy your soul's mission by committing to leaving something behind on this planet that will make a difference to those who come after you.

Yes I was mad at God because of the cancer diagnosis. I thought I should have been protected because of the work I do in the world.

Growth is usually uncomfortable. If you're looking for comfort you will more than likely feel tired and old earlier than you want and the misery of your caged soul will always be looming nearby.

Compassion is the key to living outside the confines of your lower self.

Compassion enables you to reach to the heavens and look through the heart of God.

People with hearts filled with love peace and compassion live in heaven.

Challenge the person you think you are in order to unveil the person you are capable of becoming

Our society nurtures the illusion that all the rewards go to the people who are perfect. But many of us are finding out that trying to be perfect is costly.

Fear is the culprit that robs us of our greatest lives. And although it's mostly made up or a learned behavior from our past almost everybody I've ever met in my life struggles with fear.

Your soul is infinitely creative. It is alive and expansive in nature. It is curious and playful changing with the tides of time.

Asking â??Am I choosing from my divinity or am I choosing from my humanity? â?? opens the door for us to experience realms of reality that we may never have visited before.

You are here to deliver a divine gift to the world.

No one can deny who you are unless you are in some way minimizing the power and the force of your divine substance.

I define God as an energy - a spiritual energy. It has no denomination. It has no judgments.

It is your holy work to deeply love honor and respect the precious self that you are the soul that only you hold.

Embracing our dark side gives us a new found freedom to be with the darkness in others. For when I can love all of me I will love all of you.

Your desires will source you with the inspiration to release your outdated beliefs and let go of whatever behavior is keeping you stuck in the past.

With devotion at the center of your awareness you don't have to refer to your past in order to make a choice of how to respond or react in any given situation.

Everything that comes our way is so we can grow and evolve and if we look at it like that then we have the great opportunity to step into who we always wanted to be.

The level of consciousness you choose to tune in to each moment of each day will determine the quality of your experience of the world.

In order to find peace we must expose the masks we use to hide behind.

Right now there is a stronger more vibrant more inspired version of â??youâ? that is wanting and waiting to emerge.

Love is the answer the spiritual solution that holds the power to end the war that rages within each of us.

It is your soul's journey to enroll the ego in the quest for the ultimate victory - the evolution of your own individual consciousness.

Faith gives us strength and reassurance and leaves us bathed in the wisdom that we are never alone.

Many of us are frightened to look within ourselves and fear has us put up walls so thick we no longer remember who we really are.

I think that any time of great pain is a time of transformation a fertile time to plant new seeds.

By relinquishing your obsession with the past and your fantasies about the future you can tap into the power of the present and feel the force of love that resides inside of you.

Every important choice we make is being guided by one of two places: either it is an act of faith or it is an act of fear. Faith opens the door to a new future.

If you ask the Universe to be your partner and guide you on the path to wholeness it will oblige.

Before you begin your day: Take a moment of silence and meditation and give yourself permission to have all that you desire.

Live in the knowledge that you are a gift to the world.

When you trust the universe you get to play in the magical world of God's plan.

God's will can become your internal reference point from this day forward; it is your choice.

Why can't we see everyone and everything as God as a part of the Divine? It is because we donâ??t see ourselves this way.

Standing in our power requires us to let go of the need to make others like us & instead stand committed to honoring ourselves.

Unforgiveness is the poison you drink every day hoping that the other person will die.

A wise person once wrote â??Resentment is like drinking poison and hoping the other person would die.â? But the only one dying is ourselves.

We are spiritual beings whether we want to admit it or not and inherent in our DNA is a design to return us home - home to our true essence our greatest self our limitless self.

Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.

When you are in harmonywith yourself you'll be in harmony with everyone else.

The mind can't take you where your heart longs to go.

Many of us have read about and talked about forgiveness and we understand intellectually why it might benefit us to let go of anger toward others. But we hold on anyway.

As you become aware of what has robbed you of the purity of an innocent mind a clear heart and a strong body you will be deeply served by letting go of those familiar limitations.

To ignite your confidence and reclaim your courage you must step into the highest vision of who you are. The only way to do this is to make the journey back into the arms of the Divine.

My goal is always transformation. I love to watch people transform their lives which includes their inner world and their outer world.

New Year's resolutions often fail because toxic emotions and experiences from our past can sabotage us or keep us stuck with the same old thoughts patterns and regrets.

It isn't what happens to us in life that creates our joy but rather how we respond to what happens in our lives.

In the presence of your own loving attention you create the inner conditions that are necessary to step into the next greatest evolution of yourself.

Our difficulties launch us into new states of consciousness where we are inspired to step out of the reality of our smallest thoughts and step into the limitless freedom of our biggest dreams.

Our perspectives on situations act like a lens through which we view the world.

Vision lifts you up. It makes you smile a secret smile because you know that you have something very special to share. What is your vision?

When you make peace with yourself the world will mirror back that same level of peace.

There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?

I define God as an energy. A spiritual energy. It has no denomination it has no judgment it has an energy that when we're connected to it we know why we're here and what we're here to do.

We were birthed with one soul to take care of and we must take care of it.

We see only that which we are.

What if the key to unlocking your true authentic power to opening up your heart deeply to love to finding the confidence to go after everything you want in your life lies hidden in your shadow?

We and we alone have the power to change our lives and we can choose to do so at any moment.

Your LiFe will be transformed when you make peace with your shadow.

The evolution of one's own soul is a process. It's not a quick fix. It's not a five-day workshop. It's a lifetime process where we let go discover and then allow for futures to come into existence.

Standing in our power demands that we be vulnerable listen to our own voice and take risks outside the comfort of what we know.

Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.

We are all stronger than we can ever imagine being. Every choice matters starting with today. And today I choose to live.

Our pain can be our greatest teacher. It leads us to places we'd never go on our own.

Each aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us?

Remember all the answers you need are inside of you; you only have to become quiet enough to hear them.